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Getty Tight pyjamas can not only wake you up during the night but decrease men's sperm count as well. Bing Site Web Enter search term: Reduces Stress Regulates Body Temperature Improves Sleep Promotes Psychological Well Being All of these benefits are necessary in your marriage and when they are present the lead to a feeling of increased trust and safety. Oxytocin has other benefits as well like making you feel more aroused, increasing feelings of trust, lowers heart rate, reduces blood pressure and simply makes you more ready for sexual interaction. Back to top Home News U. Scientists spray the fragrance on camera

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Researchers found that sleeping naked is not only comfortable, but it regulates your skin temperature, preventing you from waking in the middle of the night.

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Do YOU sleep naked? Experts explain why skipping clothes at bedtime is good for you

All day long your body is restricted by clothes, even in the summer when we wear a little less, there are certain parts of us which never feel the freedom of fresh air. When you have less stress, sleep better and have a stronger sense of well being personally this will naturally carryover into your relationships, especially with the person you are married to. Comments Share what you think. Sleeping naked gives you the best chance of regulating your temperature and therefore keeping that cortisol down. It is recommend that a man's scrotum sits at around 95 to 96 degrees Fahrenheit.

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